Can orthotics help hip pain?

Orthotics can indeed play a crucial role in relieving hip pain in some people.

Hip pain often stems from issues with alignment, stability, and the distribution of forces throughout the lower limbs. Orthotics, which are custom-made shoe inserts, can help address these underlying factors by providing support and correcting imbalances or abnormalities in foot structure. By promoting proper alignment and reducing excessive strain on the hip joints, orthotics help alleviate pain and discomfort. They can also enhance overall biomechanics, optimise gait patterns, and minimise the impact of activities on the hips. With their ability to provide targeted support and improve foot function, orthotics offer a valuable non-invasive option for individuals seeking relief from hip pain in some instances.

However, it is essential to consult with a healthcare professional or podiatrist to determine the most appropriate orthotics for individual needs.