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How to Check If Your Child’s Shoes Still Fit

September 04, 2026 By The Foot Stop In General
Gold Coast Podiatrists
Children’s feet grow quickly, and shoes that fitted comfortably a few months ago can suddenly become tight. The tricky part is that children do not always tell you when their shoes are uncomfortable. Some children become used to the feeling of tight shoes, while younger children may not know how t...

Spring Foot Health Checklist

September 03, 2026 By The Foot Stop In General
Gold Coast Podiatrists
Spring on the Gold Coast usually means more time outdoors, more walking, lighter footwear and a return to activities that may have slowed down during winter. While your feet may be ready to escape their enclosed winter shoes, a sudden change in footwear or activity can make existing foot problems mo...

How Long Do Custom Orthotics Last?

August 27, 2026 By The Foot Stop In General
Custom Orthotics
Custom orthotics can often last for several years, but there is no single replacement schedule that applies to everyone. Their lifespan depends on the materials used, how often they are worn, the activities they are used for and whether your feet or treatment needs have changed. The main structure o...

Sever’s Disease and Heel Pain in Children

August 20, 2026 By The Foot Stop In General
Childrens Podiatrist
Sever’s disease is a common cause of heel pain in active, growing children. It occurs when the growth plate at the back of the heel becomes irritated by repeated pulling and impact during a growth spurt. Despite its name, Sever’s disease is not an infection or a disease that makes a child unwell...

What Are Hammer Toes and When Should You Get Help?

August 13, 2026 By The Foot Stop In General
Orthotics Gold Coast
A hammer toe is a change in the position of one of the smaller toes, causing it to bend at the middle joint instead of sitting flat. Hammer toes should be checked when they become painful, rub against shoes, cause recurring corns or make walking uncomfortable. Some hammer toes remain flexible and ca...

Can a Podiatrist Help With Foot Arthritis?

August 06, 2026 By The Foot Stop In General
Foot Arthritis
Yes, a podiatrist can help manage many of the ways arthritis affects the feet, toes and ankles. While podiatry cannot cure arthritis, an individual treatment plan may help reduce pressure on painful joints, improve comfort, support mobility and make everyday activities easier. Arthritis can cause fo...

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