Customised orthotics are basically specialised and customised inserts for your shoes that are designed to address the unique foot problems and biomechanics of an individual. These devices can be a valuable tool for anyone who experiences foot pain, discomfort, or other related conditions. In this article, we will explore the benefits of custom orthotics and how they can help improve your foot health.
Benefits of Custom Orthotics
Provides Support: Customised orthotics can provide additional support and cushioning to your feet, which can help reduce the stress and pressure on your feet and ankles. This can be especially beneficial for individuals who have foot or leg pain, high arches, flat feet, or other foot abnormalities that affect their gait pattern and overall foot mechanics.
Reduces Pain: Custom orthotics can help alleviate foot and leg pain by redistributing the pressure and impact on your feet each time you take a step. They can also help improve your foot alignment and reduce the risk of developing further foot injuries and arthritis.
Improves Posture: Poor foot alignment can lead to problems with your posture, which can cause pain and discomfort in other parts of your body. Customised orthotics can help improve your foot alignment and support your natural posture, which can help alleviate pain in other areas of your body, such as your knees, hips, and lower back.
Increases Comfort: Customised orthotics are designed to bring the joints, bones and soft tissue of your feet into better alignment. The orthotics that we make for you will not suit anyone else’s feet, as they are tailored for your foot shape. Customised orthotics will change the way your joints and muscles move and how the ground pressures distribute through your feet. It’s a bit like a personal trainer for your feet- the orthotics encourage the feet to move through the correct postures which can help increase your overall comfort level.
Do You Need Custom Orthotics?
While custom orthotics can provide a range of benefits, they may not be necessary for everyone. If you experience foot pain or discomfort, it’s a good idea to see a podiatrist to determine the underlying cause of your symptoms. We can assess your feet to determine whether custom orthotics would be beneficial for you.
If you and your podiatrist do decide to try custom orthotics as a treatment options, it’s important to work with a qualified and experienced professional who can create the right type of orthotics for your unique needs. They will take a 3D scan of your feet and design the orthotics to address your specific foot problems and biomechanics.
In conclusion, custom orthotics can be a really effective tool for improving foot health, reducing pain, and increasing comfort. If you experience foot problems or discomfort, consider consulting with a podiatrist to determine whether custom orthotics would be beneficial for you.